top of page

Self Savior

Dream, Define, Build

A routine tracker application to make your dreams a reality

Design Strategy Course, MDes Program

Role: Conducting mixed-methods research / Holding ideation session / Prototyping / Conducting usability testing

Design Process

1

1. Secondary research

Supplemental research

2. User persona
User empathy map
User journey map

2

3

3. Competitive audits

4. Ideate & Evaluation

4

5

5. Prototype

6. Usability testing and iteration

6

Background

This project is been selected along with UN Sustainable Goal #3.

Sustainable_Development_Goal_3 (1).png

UN Sustainable Goals - Goal #3
Ensure healthy lives and promote well being for all at all ages.


Target 3.4: Promote mental health and well-being by 2030

image 9.png

"Over 43 million people experience mental health disorders in a year globally"

literature Review

Including studies about mental health disorder, causes and methods of treatment

Participation in physical exercise can potentially improve a person’s mental health

(Jetz & Mutz, 2019)

Therefore, we concentrated on the connection between mental health and physical activity in the following research methods.

In-depth Interview

with three students who declared they went through a difficult mental state

Survey

Researching people's workout routines and how they find it beneficial to improve their emotional state

DEFINE /USERS & PRODUCT

Survey 10 (1).png
Survey 9.png
Survey 8.png
Survey 7.png
Survey 6.png

Affinity Mapping

What barriers exist for using physical activity as a mental health treatment?

Low Motivation

I’m not motivated to do physical exercise

I cannot combat my laziness

My bad mood kills my motivation

Bad Mood

I’m not in the mood to do anything

I prefer to stay home

No Consistency

Exercise helps but I cannot be consistent of doing it

I can’t follow through with my exercise routine.

I quit of doing anything after a while

No Time

I’m always in time limitation

My laziness put me back of my plans always

Supplemental Research

more investigation into motivation and strategies for achieving and maintaining it in order to find a design opportunity.

neurology 1.png

Intrinsic motivation

perform an activity for its own sake and personal reward

Motivation-extrinsic-incentive-reward-carrot-512 1.png

Extrinsic motivation

perform an activity to earn a reward or ovoid punishment

Persona

stefan-stefancik-QXevDflbl8A-unsplash 2.png

Bessie Cooper

Freelance Designer
25 Years Old
NY City

About

Bessie has a depression. She understands how depression negatively impacts her life.
She keeps trying multiple ways to overcome her mental disorder, but eventually she loses interest and motivation and gives up!

Goals

  • Stay motivated

  • Combat bad mental health

  • Stick to plans

Frustrations

  • Worry about the negative results of depression on life

  • Loose carrier and opportunities

  • worry that bad emotions might have negative physically effects

“I can see how my mental disorder is negatively affecting my life, but after a while, I usually give up and lose motivation to attempting to treat it”

Bessie's Empathy Map

Bessie has a depression. She understands how depression negatively impacts her life.
She keeps trying multiple ways to overcome her mental disorder, but eventually she loses interest and motivation and gives up!

Feels

  • Needs to stay motivated

  • Needs companion towards her path to her goals

  • Wants to alter her situation

Thinks

  • Worries about her future

  • Has stress over incomplete tasks

  • Feels exhausted of being unsuccessful

stefan-stefancik-QXevDflbl8A-unsplash 2.png

Does

  • Tries multiple treatment methods but fails

  • Looses motivation constantly

  • Gives up after a while

Says

“I can see how my mental disorder is negatively affecting my life, but after a while, I usually give up and lose motivation to attempting to treat it”

Bessie's User Story

As a freelance designer, I want to be more motivated by my goals, so that I might see my aspirations come true and get over my depression.

Bessie's Problem Statement

Bessie is a freelance designer who needs assistance with her mental health because she is worried about her future life and feelings.

ANALYZE / DISCUSS & DICEDE

Ideate

HMW...?
How might we motivate others to follow any goal they establish for themselves?

Opportunity Mind Map

A tool for possible opportunities exploration

Reward

Leader board

Tracking

Education

coach

Motivation

Points

Therapy session coupons

Free subscription

Videos

Readings

instructor

Videos

Podcasts

Readings

Game

Showing results to users

Sharing

Reminders

Making story

Companion

Instructor

Summary 

Information Architecture 

IA.png

DESIGN / EXPLORING DESIGN SOLUTION  & CONSTRUCTING THE WEBSITE

Onboarding -8 (1).png

Hi-Fi Prototype

Turn actions into habits, and habits into a lifestyle

Self Savior is a routine tracker app designed to empower users to turn aspirations into lasting habits. By performing activities consistently for 15, 30, or 40 days, users can seamlessly integrate them into their daily lives. The app goes beyond traditional tracking by fostering a deep connection with personal goals. Users craft a story about their desired future self and personality, then upload a portrait to generate a custom avatar. This personalized avatar, coupled with daily reminders of their story, inspires users to stay motivated, ensuring their habits flourish and evolve into a lifestyle.

Step 1

Sign up and enter your biographical information.
Talk about your recent feelings/emotions. How do you feel right now?
 

Step 2

Envision and define your future and your desired characteristics.
Who do you want to be? Write a story about new self in your own words.

Then select activities you want to make them as your lifestyle and routine.Finally, take a picture of yourself and let the application to make your avatar.


 

Step 3

Take tiny steps each day to begin your journey and transform your actions into habits.

After completing an activity for a set amount of time, you will become accustomed to it and it will eventually  become your lifestyle. You will develop the desirable personality you specified in the initial stage by staying on track.

Start -3-1 (1).png
Notification (1).png
All Routines (3).png

DELIVER / HANDLING PROBLEMS, REVIEWING DESIGN SOLUTION

LET'S CONNECT

bottom of page